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Posts by Month: August, 2008

• Wednesday the 27th

• How Exercise Helps The Weight Come Off

  
  
   When trying to lose weight or keep your weight at a desired goal, remember the importance of getting...

• Snack Pack's Not What They Seem

  
  
   Be cautious of those small packages of snacks that are labeled “100 Calories”, if you are using the...

• Tuesday the 26th

• Low Fat Diets and Exercise

  
  
   Low-fat diets and exercise have been proven to be effective in reducing weight and improving the ove...

• Monday the 25th

• Sleep-Eat-Exercise to Stay Healthy

  
  
   Sleeping, eating healthy and exercising can help you have a healthier lifestyle. There is a way to k...

• The Facts on Healthy Nuts

  
  
   Igoherbalhealth.com is a website that is full of great information and addresses various health care...

• Sunday the 24th

• Change is Needed to Maintain Good Health

  
  
   It's unanimous!  On one search engine there are 137 pages on the subject of health, and others ...

• Saturday the 23rd

• Diet and Exercise

  
  
   Whether your goal is to lose weight or stay healthy, you can find a diet that swears victory. Millio...

• Friday the 22nd

• Lose It Fast

  
  
   One of the most popular diets around these days is a high-protein diet.  No matter what your go...

• Thursday the 21st

• Food Fitness and Cancer Prevention

  
  
   When a person is diagnosed with cancer the first thing they should do is concentrate on healthy eati...

• Wednesday the 20th

• Stay Healthy and Kick the Dine Out Habit: Start Cooking Today

  
  
   Soccer practice, scouts, church, chess team, business meetings and so on and so on.  Today’s fa...

• Tuesday the 19th

• Working Out and Eating

  
  
   The balancing of working out and eating is not always easy to achieve. Maximizing the benefits of ea...

• The 2008 Olympic Kitchen

  
  
   There are 10,000 Olympic athletes that need to be fed during the 2008 event, which represents the t...

• Monday the 18th

• Cardiovascular Exercise

  
  
   Many health experts are of the view that cardiovascular fitness is one of the most important areas o...

• Sunday the 17th

• Keeping Exercise Fun And Simple

  
  
   When an individual finds a new exercise program that they feel secure and safe with, there are still...

• Saturday the 16th

• Breakthrough To Staying Healthy

  
  
   Diets have always been about an individual feeling good and remaining as healthy as possible, but di...

• Friday the 15th

• Fitness Regimen

  
  
   Everyone knows exercising is important for overall health, but many of us have a hard time sticking ...

• Thursday the 14th

• Tips On Diet Ideas To Fit Everyone’s Budget

  
  
   You are now able to skip around all of those expensive diet programs and enable yourself to take pie...

• Monday the 11th

• Staying Safe in Summer Heat

  
  
   August is referred to as the “dog days” of summer and the weather can be very hot, humid and downri...

• Sunday the 10th

• Americans Unhappy with Health Care System

  
  
   A survey released Thursday indicated that more than 80 percent of Americans feel that the US health...

• Saturday the 9th

• Music and Eating Habits for Cyclists

  
  
   Dr. Gene Grant is the 81 year-old publisher of bestbrandbycicles.com, which provides great informati...

• Wednesday the 6th

• Beets for Better Health

  
  
   Beats are the new spinach and are high in folate, potassium and manganese. They have a unique, eart...

• Monday the 4th

• Weighing in on Kid’s Meals

  
  
   With childhood obesity on the rise, parents are struggling to find healthy choices with restaurant ...

• Saturday the 2nd

• 5 Ways to Limit Cell Phone Radiation Exposure

  
  
   Although numerous studies have been published in scientific journals around the globe indicating th...