May is quickly approaching at it’s time to start taking advantage of the upcoming farmers markets. Depending on the area you live in, will determine when they open and what types of fruits and vegetables will be available. This is a great way to save money so don’t be afraid to talk to the local farmers, as they will know when certain vegetables will be coming accessible and may even offer you deals. Fruit stands are more local than farmers markets and are usually smaller and limited in what they offer. Fruit markets on the other hand, may have many vendors from different areas with some items you haven’t even heard of.
When you go to the farmers market, make sure to take a look around at what all the vendors have and look for the freshest fruits and vegetables. They also usually have other items, such as fresh flowers and plants, local honey, baked goods, juices, specialty cheeses, milk and yogurt. Try to have a list of what you need handy, so you can eliminate over spending and buying items that will not last until you have had time to use them. There is nothing more disappointing than buying fruits and vegetables and having to throw them out.
Some farmers offer recipe cards for the weeks harvest or have great ideas on how to use certain fruits or vegetables, so don’t be shy and ask questions whenever you are not sure about a particular item. There are many advantages to getting to know the people who grow your food, as you certainly don’t have that option at the grocery store. To find farmers markets in your area, visit Local Harvest, which houses a huge database that you can search by zip code to get the most up to date list.
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