Posts by Month: December, 2009
The start of the New Year prompts me to not only take down my Christmas decorations, but also go thr...
This year, try to make a few changes in how you shop to reap some really nutritional benefits in you...
Flaxseed has been around since 3000, BC and there is evidence that suggests that it reduces the risk...
This is a quick and easy recipe that your family is sure to love. It only has a few ingredients, so ...
Stocking your kitchen, pantry and freezer with healthy items will be a great help when you are tryin...
Mexican food is popular for it’s southwest flavors and the numerous spices that are used. Some commo...
Depression is a common medical condition that brings on symptoms of anxiety, emptiness and despair o...
If you are new to exercise, there are some things you should think about before beginning. For insta...
When looking at your weight loss resolution this year, try to aim to lose 10 percent of your body we...
Hummus is still relatively new to most people and many are afraid to even try it. It is made with ch...
Nature walks are a great way to get out and get some extra exercise as well as have time to reflect ...
It’s hard to loose weight when you can’t stay away from the high calorie, high fat snack food that w...
Americans have gone from 10 hours a sleep a night to a mere 6.9 hours, with a third of them getting ...
If you are looking to replace your cookware essentials, then you will want to visit HomestyleRecipeC...
Using your slow cooker is a great way for busy families to get everything done during the holidays a...
If your looking for a change this season or you just want to have a classier look in your rooms, vis...
Seasonal Affective Disorder (SAD) typically occurs in the fall and can last through the winter month...
Diabetes is one of the most common chronic diseases that Americans face today, but there is natural ...
Winter Solstice occurs in mid December between the 21st and 22nd. It is also known as Yule, Christma...
With Americans consuming over 350 calories a day drinking soda, juices and sports drinks, it’s no wo...
Just the term “aromatherapy” sounds pleasing to most people. The use of essential oils to help...
This can be a tough time of year for people who have lost a loved one. FamilyGrieving.com can help p...
There is nothing magical in exercising. You will get out of an exercise program whatever you p...
Rosemary is delicious when used in cooking meats and vegetables and it’s even better if you have it ...
Tai Chi (TIE-chee) was founded 800 years ago by Chang San Feng as a form of self-defense for monks.&...
Since approximately 30 million Americans suffer from migraines, is it a wonder that people look for ...
This holiday season try to get creative and save some money by giving healthy eats as gifts. The coo...
Herbs have been used over many years to treat all forms of sickness, disease and well being for the ...
Everyone agrees that we should all exercise much more than we do. However, not all of us know ...
The kitchen is a place of creation, family time and shiny appliances. In order to create effec...
here are many ways to reverse fatigue naturally and ReverseAges.com has some of the best advice on t...
Living in Florida provides me the opportunity to garden all year round and TodaysHomemakerTips.com h...
Everyone agrees that we should all exercise much more than we do. However, not all of us know ...
There are so many cleaning products on the market, it can be overwhelming to know which one to choos...
No matter what you read about menopause, keeping fit is of great importance. Weight gain, loss...
VeraHealthViews.com is a great site I came across that has natural remedies for healing skin issues....
Many people complain of fatigue and exhaustion. It is a common symptom and very difficult to d...
Foods from different regions are always interesting to learn about. I like to see what spices and in...
When it comes to asthma, there are a few different treatments that can be prescribed. It is im...
Seniors who are concerned about their health and weight as they age will find SeniorsNutritionAndHea...
With all the new hype about eating a healthier breakfast, many cereal companies are adding words suc...
Child development starts at home and it is critical for children to learn to read. They learn by exa...
Obesity occurs twice as often among Native Americans and Alaskan children than it does in Caucasians...
TodayBakers.com is a great site that has a lot of healthy alternatives for the holidays. For instanc...
We've all been told that we need exercise. Often the problem is finding the best workout. You ...
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