Posts by Month: May, 2010
Bali surf, yoga and spa vacation with Surf Goddess Retreats it a great way to spend any vacation. It...
Summer is almost here and the tradition of cooking out has already begun. This summer, make some hea...
Spring is a great time to get to the farmers market and enjoy all that this season has to offer. Art...
When buying or harvesting greens, look for leaves that are lively, fresh and dark colored. Smaller l...
Mango salsa is delicious and this is a very versatile recipe. Not only is it low in calories and fat...
If your job requires you to sit for long periods of time, such as sitting at a desk or computer, it’...
Many pasta salads are heavy on the pasta, but this one is loaded with vegetables and can be served w...
On May 21st, the Oregon Department of Human Services announced a recall of fresh alfalfa sprouts aft...
For people with milk allergies or kids who won’t drink milk, getting enough calcium can be quite a c...
I recently have been traveling a lot and have found it difficult to find healthy foods on the road. ...
America celebrated “Bike-to-Work day on May 21st. This is an effort for people to save money on car ...
One of the summer’s favorite salads is potato salad. This summer try a recipe with purple potato’s, ...
A new Harvard study was just released that found that eating red meat does not contribute to an incr...
This salad is perfect for a summer picnic because it doesn’t contain any mayonnaise and it is very n...
Quinoa (pronounced “keen-whah”) is actually a seed that originated in the Andes Mountains thousands ...
Favors, napkins, centerpieces and flowers can personalize any wedding. Whatever you choose to do sho...
This summer try something different from the traditional salad and enjoy all that fresh fruits and v...
Wii has done it again with an even more interactive system then before. Wii Fitness Plus has come ou...
In my research on fitness, I came along a fitness dating website. This is a great concept for people...
We all over indulge on certain occasions, but there are a few guidelines you can stick to that will ...
I love Chef Meg’s recipes and this one is great. I think lentils intimidate a lot of people, but the...
I love Chef Meg’s recipes and this one is great. I think lentils intimidate a lot of people, but the...
Heart disease is very serious, but there are adjustments to your diet that will help lower your risk...
The Food and Drug Administration released a report stating that 12 people have been hospitalized and...
There is nothing more satisfying to me than breakfast pizza. Originally from New York, I miss the br...
When we think of Mexican food, taco’s are at the top on the must have list. By making some simple su...
We have all heard that diets don’t work and the only way to lose weight is to make lifestyle changes...
Cyclists and runners have benefited from interval training for years, but anyone can use this type o...
Pesto is a great addition to many dishes and if you haven’t tried it, you are truly missing out. It ...
We all get them when we get older, but are a few things we can do to lessen the appearance of wrinkl...
This is a quick and easy recipe that the whole family can enjoy. Chef Meg uses 93 percent fat f...
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